August 31, 2007


I found a live yoga site online that offers one hour classes for free. I'm going to try it out this morning if the kids will let me for an hour.

Yoga Today

I have always wanted to develop a personal yoga routine but, like all my other grand exercise plans, I seem to be easily thwarted. I am hoping that the spiritual aspects of yoga will help to keep me on track.

Posted by michelle at 10:10 AM | Comments (0)