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August 31, 2007


I found a live yoga site online that offers one hour classes for free. I'm going to try it out this morning if the kids will let me for an hour.

Yoga Today

I have always wanted to develop a personal yoga routine but, like all my other grand exercise plans, I seem to be easily thwarted. I am hoping that the spiritual aspects of yoga will help to keep me on track.

Posted by michelle at August 31, 2007 10:10 AM


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