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August 05, 2010

Marathoning for Mortals by John "The Penguin" Bingham and Coach Jenny Hadfield

I ordered Marathoning for Mortals by the huband and wife team of John "The Penguin" Bingham and Coach Jenny Hadfield because it speaks to my needs as a slow runner who is training for the New York City Marathon. Most books about running are geared for those who were fortunate enough to be blessed with speed, but Marathoning for Mortals is written for those of us who, despite our best efforts, may need six, seven or eight hours to complete a marathon.

Marathoning for Mortals
actually presents different training plans for both marathons and half marathons for those who are walkers, runners, and those who mix walking and running. It is a book with much practical advice, but more than that it provides reassurance that marathons aren't merely for the fleet afoot; even those of us who are slow have the ability to complete a marathon with the proper training.

As I am preparing for my marathon, which will likely take me more than six hours to complete, Marathoning for Mortals is going to be a resource to which I'll be referring frequently.

Posted by In Repair at August 5, 2010 07:43 PM

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